You should be able to achieve those lengths with the proper cable:
Cable specifications for the 10-Mbps 10BaseT cable with RJ-45 connector:
Category 3 or Category 5 UTP with 22 to 24 AWG
Maximum segment length ..... 100 m (328 ft.) for 10BaseT
Maximum network length ....2,800 m (9,186 ft.) (with four repeaters)
Cable specifications and connection limits for 100-Mbps transmission, RJ-45 connector.
Category 5, UTP, 22 to 24 AWG
Maximum segment length .... 100m (328 ft.) for 100BaseTX
Maximum network length .... 200 m (656 ft.) (with one repeater)
As for the frames, I don't know if there is any QOS information specifically, this likely depends on the communication protocol being used (i.e. TCP sockets, RealPort, etc..).